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Jorn Trommelen, PhD on X: "Expectations vs reality: weight loss progress Body weight changes can fluctuate between measurements. Calculating a weekly body weight average based on daily body weight measurement under standardized
Nutrition Tactics - ⚖️Don't panic over daily bodyweight changes! 🥗Regular weight measurements can be useful to track your fat loss progress. Tracking your body weight can help you evaluate if you need
Diet Art - Reason of weight fluctuations Sometimes even after following the diet, you gained weight. Should we worry about this? Need not to worry or disappointed if you are stick to
Why Weight Fluctuations Are Normal & How To Navigate Them — The Bodybuilding Dietitians
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